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    Thread: Track Day Prep.

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    1. #1
      Join Date
      Jul 2002
      Location
      Muskegon, MI
      Posts
      4,494
      Lots of great advice in here. Especialy Matt's advice about drinking lots of water. As surprising as it sounds you will be severly dehydrated after one session in your car. It is more physically exhausting then you could ever imagine. And if you dont eat and drink properly you will never make it thru the day. Depending on the track size and amount of turns, most of you with no track experience will be tired after about 6 laps. If you cant eat properly just make sure to keep pounding down the water. On a hot day like that it isnt uncommon at all for the average person to consume close to a gallon of water.
      Good luck out there guys and have fun. GEt tons of video like I did. Inside and out of your car if possible.

      Adam_______Offical Car Name "ILLUSION"
      383 Stroker, Stock cast heads, T-56 tranny, 4.11 gears, 2002 T/A dash, 4th gen interior including seatbelts, power lumbar seats, 18" Budnik Wheels, Hydraboost, QA1 shocks, DC Controller, Power steering conversion, fuel cell, unique exhaust set up........
      ILLUSION Website-----------Old Website--------------My Car on Lateral-g.net----------- Need something designed?-AdFabDesign





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