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Thread: Injured back
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11-15-2005 #21
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- Join Date
- Aug 2004
- Location
- Colorado
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- 397
I had a girl slide on the ice across the highway last Feb. and t-boned her. We were both doing about 50 mph. It was a pretty good hit. I started with a Chiro. for about 7 mos. I didn't get any real relief from muscle spasms and stiff/soreness till I went to a physical therapist. I now do stretches and excercises daily and am much improved. The P.T. told me that the excercises strenghten the muscles supporting the vertabra and keep them aligned better= less problems. Dunno, but it seems to be working for me. Just my experience.
Good luck,
Brett
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